I dug out my hydration pack today to get packed up for the Squamish Scrambler tomorrow. To my disgust I found the thing was overgrown with specks of mold....Yuck.
I've been rather timid announcing any athletic goals for 2009. After my injury streak from last year, I didn't want to jinx my training with any lofty aspirations...
But, I guess I should put my plans for 2009 down, it's so easy to loose track:
Running in circles is not necessarily my kind of thing, but when the motley Fools posted the Flash Foolish Gerbil 6 Hour run, proposing a 10km loop 6h run in Pacific Spirit Park, it fit nicely into my plans to run a longish stretch on the Vancouver New Year's Day 50 course. Others seemed to think along the same line, as pre-event saw a flurry of online activity: Rick posted a map, old timer
